Elise Purcell, H.H.P, is a certified Health/Nutrition Counselor that graduated from the Institute of Integrative Nutrition based in New York City. While most nutritionists dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, she works with clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. Sounds too easy and fun, right? Eating healthy should be. 

What the doctors and everybody else might not tell you: No one diet works for everyone. She will guide you to find the food and lifestyle choices that best support you personally. She will also help you to make gradual, sustainable, life-long changes that enable you to reach your current and future health goals, which might include: achieving optimal weight, managing food cravings, identifying allergy or sensitivities, quitting procrastination habits, balancing sleep and having more energy. 

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